About Us
Sport Specific Training is dedicated to providing state-of-the-art performance enhancement training to athletes of all ages and abilities.   Our goal is to help each athlete reach his/her athletic potential. Using a science-based training program, we put each athlete in a fun and challenging enviornment to develop the body, while building a postive feeling about themselves.

 

 

Training Tips

Team Training

One on One

PB Kneeling balance