About Us
Sport Specific Training is dedicated to providing state-of-the-art performance enhancement training to athletes of all ages and abilities.   Our goal is to help each athlete reach his/her athletic potential. Using a science-based training program, we put each athlete in a fun and challenging enviornment to develop the body, while building a postive feeling about themselves.

 

 

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IMG_1065

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PB Kneeling balance
PB Kneeling balance

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Hill Running with tire
Hill Running with tire

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IMG_1065

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Training Tips

Team Training

One on One