Testimonials

Angela Walker (Townsend, DE) Jan. 08
My daughter's Representative Soccer Team has been training with Jeff Simpson since the Fall 2006. She and I have been very pleased. She loves training with Jeff. Not only does he make it fun, he teaches her proper techniques to ensure that she does not injure herself. She has always had good speed, but her speed on the field has improved greatly, as well as her quickness in changing direction. As my daughter becomes stronger, she believes with greater conviction, in her performance as an athlete. I believe that Jeff's expertise in tailoring programs to fit the need of the individual versus generic programming has not only enhanced my daughter's athletic performance, but has given her confidence on the playing field. I can assure that you will not be disappointed with your results! It is truly making a difference, and most importantly, she loves it.

Melody McNulty - Hockessin Soccer Parent
Jeff,
I just wanted to let you know how much my daughter has enjoyed and benefited from your training sessions. She has continued to use the skills you taught her with all of her sports, not only soccer. I will continue sending her to your sessions year after year. Thanks for making this training so worthwhile.

John Kulesza, Wilmington Tigers- AAU, Head Coach 14U
SST provides a great program! It's definitely hard work, but everyone on our team who put in the work saw tangible benefits as a result. The structure of the program, the encouragement and support were paramount. The speed and agility drills that you covered have benefited our team greatly. I don't think you can replicate a program like this elsewhere.

John Kulesza, McKean Boys' Basketball, Head Coach
Jeff,
I want to thank you for taking time out of your busy schedule to speak at our basketball coaches’ clinic. Many of the coaches in attendance were very impressed with the program that SST offers and are looking to have you come to their practices and implement this excellent program. Here at McKean high school we are currently using the drills that we picked up from your program and the results are evident.

Paul Niggebrugge, Owner of Be Your Best Baseball Academy, Head Coach Caravel Academy Baseball Team, 1998, 2006 State Champions, http://www.bethebestathlete.net
Jeff has provided our athletes with the foundations and knowledge to make out team quicker and more powerful. His training sessions are highly informative and dynamic. He has a wide variety of drills guaranteed to produce a better overall athlete no matter what sport you are involved with. His energetic atmosphere along with his science-based approach will help any athlete meet his/her goals.
Jeff is a great resource for any high school or youth coach. He is an expert in his field as well as an excellent teacher.

Dan Sanchez, Mgr., Delaware Blue Coats http://www.delawarebluecoats.com
Dear Jeff,
On behalf of the Delaware Blue Coats players, families and coaching staff, we would like to thank you for the tremendous strength and conditioning program you put together for us. Although some of our players have hired personal trainers in the past, every player has stated to me that they have never participated in a program that was as beneficial to their development as yours.
You named your company SST or Sport Specific Training and the name is dead on to the services you provide. Our team, The Delaware Blue Coats, is an 18U travel baseball team. All of your exercises and workouts were geared toward enhancing and improving actual playing skill, from lateral movement to hand eye coordination to explosive movement in addition to strength. All of this helps infielders to get to ground balls, see the ball into their gloves, and make stronger throws. It also allows runners to be more explosive and catchers to jump out of their crouch quicker to make a throw.
On the very first night, you pushed the players through a battery of grueling test to establish a baseline of their abilities at the start of the program and to be able to show them how far they had come by the end of the 12 week course. At the end of those twelve weeks we could all see and feel the improvement and the proof was in the final report you provided to the players and my coaching staff which showed marked improvements in the speed, agility, strength and flexibility of the players.
At the end of the training I told you that my coaching staff, the players and I were so impressed that we wanted to commit the Blue Coats to you for the 2008 season.
We would also like you to know that thanks in part to your training, two of our players made first team All Conference for Delaware high School Baseball.
Jeff, the Delaware Blue Coats and our coaching staff hereby endorse and highly recommend you and your program to any and all teams and individuals who wish to take their game to the next level. Our program is baseball, but Jeff Simpson has programs designed and geared to any sport or individual.
Once again Jeff, we would like to send you heartfelt thanks for all you have done for us and look forward to a long lasting relationship with you and SST.

Loriann Minka, Head Volleyball & Golf Coach, William Penn High School
I have been fortunate enough to have Jeff work with two different volleyball groups that I am associated with. One group was a small group of 7 girls, and the second was a group of 50 girls. In both cases Jeff was extremely successful with his presentation & class management. But more importantly he was extremely professional. It was comforting to know that improving my players speed, power, agility, and jumping ability was his only goal, and I know that he worked very hard to ensure that my players reached their goals. It was a truly amazing transformation that took place over the course of an eight week program, and based on the results I would highly recommend his services to any team or individual that was searching for ways to improve their general health and fitness, or to enhance their performance on the athletic field.