Jeff Simpson
302-463-0461
sportspecific@hotmail.com

Jeff Simpson

Sport Specific Training, LLC is owned by Jeff Simpson. Jeff has a master’s degree in Exercise Physiology, and is a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association.

Jeff was a catcher on the University of Delaware baseball team from 1994-1998. During that time he was exposed to a science-based strength and conditioning program. After seeing the results in his own play, he decided to make a career out of helping young athletes maximize their athletic potential.

Throughout his career, Jeff has worked as a strength coach for the Los Angeles Dodgers, University of Maryland, University of Akron, University of Delaware, Cleveland Barons Jr. Hockey Club, and the Philadelphia Little Flyers, and various other individual professional and collegiate athletes. Since 1998 , Jeff has been helping amateur athletes excel in their chosen sport.

SST’s training philosophy is to push athletes to do things that they never thought they could do, in a fun, challenging atmosphere. He strives to educate each individual athlete on not only what to do, but why they want to do it!